SOYBEAN SEEDS

Soybeans is a legumes that is a part of the pea family, which today is the largest food crop in the world. They are also processed into butter, milk, tofu and soy protein. The two largest varieties of cultivated soybeans are yellow and black. They are also known as Edamame in China and Japan. Soybean is low in fat and calories and is a rich source of protein, fiber and many other important vitamins and minerals. Soybean is useful in many medical conditions and symptoms.

Soybeans are full of benefits for the whole body, including the skin. Here are the few benefits of soybeans: 1. Moisturizing the Skin: Well-hydrated skin is essential for maintaining healthy skin. Soybean acts as a moisturizer for combination skin, and also helps get rid of dry, flaky skin. 2. Vitamin E: Soybean contains Vitamin E, which can help renew dead skin cells and form new skin cells. It can help you look young and radiant. 3. Phytic Acid: Soybean has phytic acid, which acts as an antioxidant. It can fight many diseases, such as cancer, diabetes, inflammation, cancer and so on.